Home
Videos uploaded by user “Best Scenes”
BEAST MODE! Workout EXTREMELY!!! Best of Tony Sentmanat
 
05:11
Tony Sentmanat 1st Phorm ELITE ATHLETE ▪️Director of Training▪️USMC Veteran▪️SWAT▪️Rebel Arms Sponsored▪️Online Strength training programs▪️#IAM1STPHORM Music: Sirius Beat - My Story Link: https://youtu.be/IMCTFXHdSnY Sirius Beat - Zeus X --------------------------------------------- SWAT (Special Weapons And Tactics) is a term for law enforcement units which use specialized or military equipment and tactics in the United States. First created in the 1960s to handle riot control or violent confrontations with criminals, the number and usage of SWAT teams increased in the 1980s and 1990s during the War on Drugs and later in the aftermath of the September 11 attacks. In the United States as of 2005, SWAT teams were deployed 50,000 times every year, almost 80% of the time to serve search warrants, most often for narcotics. SWAT teams are increasingly equipped with military-type hardware and trained to deploy against threats of terrorism, for crowd control, and in situations beyond the capabilities of ordinary law enforcement, sometimes deemed "high-risk." Other countries have developed their own paramilitary police units (PPUs) that are also described as or compared to SWAT forces. SWAT units are often equipped with specialized firearms including submachine guns, assault rifles, breaching shotguns, sniper rifles, riot control agents, and stun grenades. In addition, they may use specialized equipment including heavy body armor, ballistic shields, entry tools, armored vehicles, night vision devices, and motion detectors for covertly determining the positions of hostages or hostage takers, inside enclosed structures. SWAT officers are selected from volunteers within their law-enforcement organization. Depending on their department's policy, officers generally must serve a minimum tenure within the department before being able to apply for a specialist section such as SWAT. This tenure requirement is based on the fact that SWAT officers are still police officers and must have a thorough knowledge of department policies and procedures. SWAT applicants undergo rigorous selection and training. Applicants must pass stringent physical agility, written, oral, and psychological testing to ensure they are not only fit enough but also psychologically suited for tactical operations. Emphasis is placed on physical fitness so an officer will be able to withstand the rigors of tactical operations. After an officer has been selected, the potential member must undertake and pass numerous specialist courses that will make him a fully qualified SWAT operator. Officers are trained in marksmanship for the development of accurate shooting skills. Other training that could be given to potential members includes training in explosives, sniper-training, defensive tactics, first-aid, negotiation, handling K9 units, rappelling and roping techniques and the use of specialized weapons and equipment. They may also be trained specifically in the handling and use of special ammunition such as bean bags, flash bang grenades, tasers, and the use of crowd control methods, and special non-lethal munitions. Of primary importance is close-quarters defensive tactics training, as this will be the primary mission upon becoming a full-time SWAT officer.
Views: 54119 Best Scenes
Paraskevi Papachristou - Beautiful Greek Triple Jumper
 
03:01
Paraskevi "Voula" Papachristou (Greek: Παρασκευή (Βούλα) Παπαχρήστου [parasceˈvi papaˈxristu]; born 17 April 1989) is a Greek triple jumper and long jumper. She won two gold medals at the European Athletics U23 Championships and represented Greece at the 2011 World Championships in Athletics. She was removed from the Greek team for the 2012 London Olympics by the Greek Olympic Committee after making an insensitive comment online in 2011. She participated at the 2016 Summer Olympics' final in Rio de Janeiro, taking 8th place. Enjoy! Subscribe if you like!)
Views: 5575135 Best Scenes
Elin Westerlund - Very Beautiful Athlete
 
01:47
Elin Anna Sofie Westerlund (born 4 February 1990) is a Swedish athlete who specialises in the 100 metres hurdles. She competed at the 2016 European Championships in Amsterdam, Netherlands. She is also in a relationship with Dutch athlete Eelco Sintnicolaas, who specialises in the multi-events (decathlon). Enjoy!) Subscribe if you like this video)
Views: 13423 Best Scenes
Taylor Pischke - Beautiful Canadian Volleyball Player
 
02:10
Taylor Mackenzie Pischke (born April 18, 1993) is a female Canadian volleyball player. Pischke was born in Winnipeg, Manitoba, the daughter of Garth Pischke, a two-time Olympian with Canada men's national volleyball team, and a current coach of the University of Manitoba's male team, and mother Cindy Shepherd, a Canadian Junior National team athlete and three-time CIS National Champion. Pischke first competed in rhythmic gymnastics at the national level before taking up her parents' sport at the age of 14. After attending Fort Richmond Collegiate, Pischke played university volleyball for UCSB, and later the University of Manitoba. Her departure from UCSB,[1] California, after one semester on the indoor team, occurred because there was no opportunity to play beach during the second semester when the NCAA sand program at UCSB did not become a collegiate sport. Pischke was on a double scholarship at UCSB to play on their indoor and beach volleyball teams. With Manitoba, she won the CIS National Championship Title in 2014 making it her 7th Canadian national title in volleyball (4 indoor volleyball championships including CIS and Canada Games championships) and 3 beach volleyball championship titles.
Views: 1032560 Best Scenes
Bianca Salming - Beautiful Swedish Athlete
 
02:00
Bianca Emmelie Elisabeth Salming, född den 22 november 1998, är en svensk friidrottare med huvudsaklig inriktning på mångkamp. Hon har flera SM-guld på ungdomssidan. Hon har tidigare tävlat för Täby IS men tillhör sedan januari 2017 Turebergs FK. Bianca Salming slutade på fjärde plats i sjukamp vid Juniorvärldsmästerskapen i friidrott 2016. Hon är dotter till Börje Salming och bor i Vaxholm. Enjoi! Subscribe if You Liked)
Views: 9730 Best Scenes
EXPLOSIVE workout MONSTER! - Best of Michael Vazquez
 
04:42
Michael Vazquez Love God, People & Fitness Snapchat - mikecvazquez Performixdriven - Aesthetic Revolution - StrengthWraps ✉️ [email protected] https://www.instagram.com/michaelcvazquez/ ----------------------------------------------------------------------------- Plyometrics, also known as "jump training" or "plyos", are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power (speed-strength). This training focuses on learning to move from a muscle extension to a contraction in a rapid or "explosive" manner, such as in specialized repeated jumping. Plyometrics are primarily used by athletes, especially martial artists, sprinters and high jumpers, to improve performance, and are used in the fitness field to a much lesser degree. Plyometrics includes explosive powerful training exercises that are trained to activate the quick response and elastic properties of the major muscles in the body. It was Initially made famous by Soviet Olympians in the 1970s, providing the core element in the strength programs of elite sporting athletes worldwide. Sports using plyometrics include basketball, tennis and volleyball as well as the various codes of football. The term "plyometrics" was coined by Fred Wilt after watching Soviet athletes prepare for their events in track and field; he felt this was a key to their success. He began a collaboration with trainer Michael Yessis of Soviet (Russia)to promote plyometrics. Since its introduction in the early 1980s, two forms of plyometrics have evolved. In the original version of plyometrics, created by Russian scientist Yuri Verkhoshansky, it was defined as the shock method. In this, the athlete would drop down from a height and experience a "shock" upon landing. This in turn would bring about a forced eccentric contraction which was then immediately switched to a concentric contraction as the athlete jumped upward. The landing and takeoff are executed in an extremely short period of time, in the range of 0.1–0.2 second. The shock method is the most effective method used by athletes to improve their speed, quickness, and power after development of a strong strength base. Rather than using the term plyometrics to indicate exercises utilizing the shock method, it may be preferable to use the term explosive or true plyometrics which can be considered the same as the plyometrics originally created by Verkhoshansky. The shock method that he created was the result of studying the actions that occur in running and jumping. He found that the landings and takeoffs in these two skills involved high ground reaction forces that were executed in an extremely quick and explosive manner. For example, time of execution of the landing and takeoff in jumping was close to 0.20 second and in sprinting it was approximately 0.10 second. Since one of the main objectives of the Soviet research was to develop practical methods of training to improve athletic performance, Verkhoshansky tackled the task of how these forces in explosive execution could be duplicated in an exercise. By doing exercises such as the depth jump, that he created, the athlete would enhance his ability in the takeoff and his resultant performance in the running or jumping event. He experimented with many different exercises, but the depth jump appeared to be the best for duplicating the forces in the landing and takeoff. The second version of plyometrics, seen to a great extent in the United States, relates to doing any form of jump regardless of execution time. Such jumps cannot be considered truly plyometric (as described by Verkhoshansky) since the intensity of execution is much lower and the time required for transitioning from the eccentric to the concentric contraction is much greater. The term plyometrics became very popular with the publication of many books on the subject matter. It now appears impossible to go back to its original meaning and method of execution. As a result, it is important to distinguish which type of "plyometric" exercise is used in order to determine its effectiveness and potential to receive the stated benefits. Though the name plyometrics is given to all jumps, not all jumps are plyometric. Enjoy! Subscribe if you liked)
Views: 23177 Best Scenes
Ivona Dadic - Beautiful Austrian Athlete
 
03:44
Ivona Dadic (Croatian: Ivona Dadić; born 29 December 1993) is an Austrian track and field athlete of Croatian descent. She competed at the 2012 Summer Olympics in the women's heptathlon event. Ivona Dadić was born on 29 December 1993 in Wels, Austria to Nino and Danica Dadić, who are ethnic Croats from Bugojno, Bosnia and Herzegovina. Dadić was raised as a Roman Catholic. At the age of nine she won her first competition. Her brother Ivan died in 2008 in car accident so she has a tattoed cross on her left hand with his name. In 2015 Dadić won a bronze medal at the 2015 European U23 Championships with 6033 points. One year later she won a bronze medal at the 2016 Amsterdam with 6408 points.
Views: 7945 Best Scenes
Sabina Altynbekova - Beautiful Volleyball Player
 
01:37
Sabina Altynbekova - was born on November 5, 1996 in Aktobe, Kazakhstan) - Kazakhstani volleyball player, member of the national team of the Republic of Kazakhstan. Height - 182 cm with a weight of 59 kg, the length of the legs - 124 cm. Enjoy!) Subscribe if you like this video)
Views: 24995 Best Scenes
Michelle Jenneke - Gorgeous Australian Hurdler
 
03:13
Michelle "Shelly" Jenneke (/məˈʃɛl ˈdʒɛnəkə/; born 23 June 1993) is an Australian hurdler and model, who won a silver medal for the 100 m hurdles at the 2010 Summer Youth Olympics. She won the 100 m hurdles at the 2016 Australian Athletics Championships to qualify for the Rio Olympic Games. She received worldwide media attention in 2012 for her pre-race warm-up dance. Enjoy! Subscribe if you liked)
Views: 73916 Best Scenes
Marie-Laurence Jungfleisch - Hot German High Jumper
 
02:17
Marie-Laurence Jungfleisch (born 7 October 1990 in Paris, France) is a German athlete specialising in the high jump. She finished fourth at the 2017 World Championships. Her father is a French and her mother is Congolese. As a three-year-old, she moved with her family to Freiburg im Breisgau. She has personal bests of 2.00 metres outdoor (2016) and 1.97 metres indoors (2014). Enjoy!) Subscribe if you like this video)
Views: 3183 Best Scenes
Darya Klishina - The Most Beautiful Long Jumper
 
02:40
Klishina was born in 1991 in Tver, Russian SFSR. At the age of eight, Klishina began playing volleyball, and at thirteen changed her preference for athletics in specialty long jump, thanks to the influence of her father, a former athlete. Klishina achieved a jump of 7.03m on 26 June 2010, a Russian junior record, and the second best junior mark of all time.[1] [2] This jump was also the second best jump in the world that year, behind only her teammate Olga Kucherenko's mark of 7.13m that year. Despite her dominance in the long jump in 2010, Klishina did not compete at the 2010 World Junior Championships in Athletics. Klishina competed as an authorized neutral athlete at the 2017 World Championships in Athletics in London. She won a silver medal with a season-best jump of 7.00m, finishing two centimeters behind American gold-medalist Brittney Reese. Enjoy!) Subscribe if you like this video)
Views: 8158 Best Scenes
Winifer Fernandez vs Sabina Altynbekova - Who is more beautiful?
 
03:24
Sabina Altynbekova - was born on November 5, 1996 in Aktobe, Kazakhstan) - Kazakhstani volleyball player, member of the national team of the Republic of Kazakhstan. Winifer María Fernández Pérez (born 6 January 1995) is a Dominican female volleyball player. With her club Mirador she competed at the 2015 FIVB Club World Championship. She is well known after a video and later some playing, training, personal and fake pictures went viral in July 2016. Enjoy!) Subscribe if you like this video)
Views: 2070 Best Scenes
Winifer Fernandez vs Darya Klishina - Who is more beautiful?
 
01:54
Winifer María Fernández Pérez (born 6 January 1995) is a Dominican female volleyball player. With her club Mirador she competed at the 2015 FIVB Club World Championship. She is well known after a video and later some playing, training, personal and fake pictures went viral in July 2016. Klishina was born in 1991 in Tver, Russian SFSR. At the age of eight, Klishina began playing volleyball, and at thirteen changed her preference for athletics in specialty long jump, thanks to the influence of her father, a former athlete. Enjoy!) Subscribe if you like this video)
Views: 5922 Best Scenes
Gorgeous Swedish Athletes [HOTTEST]
 
06:04
Very Beautiful Swedish Girls Bianca Salming, Michaela Meijer, Angelica Bengtsson and others. Enjoy! Subscribe if you like!)
Views: 1633731 Best Scenes
Gorgeous Swedish Pole Vaulters
 
02:35
Michaela Meijer Angelica Bengtsson Like?)
Views: 1569 Best Scenes
Best of Female Calisthenics
 
03:37
Calisthenics (American English) or callisthenics (Commonwealth English) are exercises consisting of a variety of gross motor movements—running, standing, grasping, pushing, etc. — often performed rhythmically and with minimal equipment, so essentially, bodyweight exercises. They are intended to increase body strength, body fitness, and flexibility, through movements such as pulling or pushing oneself up, bending, jumping, or swinging, using only one's body weight for resistance; usually conducted in concert with stretches. When performed vigorously and with variety, calisthenics can provide the benefits of muscular and aerobic conditioning, in addition to improving psychomotor skills such as balance, agility and coordination. Many consider calisthenics as "movement through space", meaning you can move freely without any restriction blocking your full strength. Enjoy!) Subscribe if you like this video)
Views: 2282 Best Scenes
Khaddi Sagnia - Long Jumper [Gorgeous body]
 
01:57
Khadijatou "Khaddi" Victoria Sagnia (born 20 April 1994 in Helsingborg) is a Swedish track and field athlete specialising in the long jump. She competes for Ullevi FK. Her personal bests in the event are 6.78 metres outdoors (+1.9 m/s, Söderhamn 2015) and 6.92 metres indoors (Glasgow 2018).
Views: 2114 Best Scenes
Girls Are Awesome [Summer Edition]
 
02:41
Enjoy!) Subscribe if you like this video)
Views: 594 Best Scenes
Winifer Fernandez - Beautiful Volleyball Player
 
02:02
Winifer María Fernández Pérez (born 6 January 1995) is a Dominican female volleyball player. With her club Mirador she competed at the 2015 FIVB Club World Championship. She is well known after a video and later some playing, training, personal and fake pictures went viral in July 2016. In 2010 she won the NORCECA U18 continental championship Best Libero, Digger and Receiver awards, repeating this awards in the 2012 NORCECA U20 Championship, this time with the gold medal and the Most Valuable Player award. She also won the 2012 U23 Pan-American Cup gold medal just before debuting with the senior national team in the 2012 FIVB World Grand Prix. Fernández won the World Grand Prix Group 2, 2016 Pan-American Cup and the 2017 Bolivarian Games gold medals with her senior team. She has won the 2008 Dominican Republic League bronze medal and played with the Azerbaijani clubs Telekom Baku and Rabita Baku before playing with Mirador the 2015 Club World Championship. Enjoy!) Subscribe if you like this video)
Views: 1751 Best Scenes
Volleyball Girls Brazil
 
03:09
Very beautiful and good playing volleyball players))) Enjoy!) Subscribe if you like this video)
Views: 2189 Best Scenes
Buakaw - Stunning KO [Crazy Knockouts]
 
03:27
Sombat Banchamek (Thai: สมบัติ บัญชาเมฆ, born May 8, 1982) AKA Buakaw Banchamek (Thai: บัวขาว บัญชาเมฆ, Buakaw meaning "white lotus") is a Thai welterweight Muay Thai kickboxer, who formerly fought out of Por. Pramuk Gym, in Bangkok, Thailand, under the ring name Buakaw Por. Pramuk (Thai: บัวขาว ป.ประมุข). He is the former two-time Omnoi Stadium champion, Lumpini Stadium Toyota Marathon champion, Thailand Featherweight champion and two time K-1 World MAX champion. As of 1 August 2017, he is ranked the #5 lightweight in the world by CombatPress.com. In addition, Buakaw also played professional football as a forward in Regional League Division 2 for RBAC F.C. Enjoy! Subscribe if you Liked)))
Views: 826 Best Scenes
Patricia Mamona - Hottest Triple Jumper
 
01:33
Patrícia Mbengani Bravo Mamona, ComM (born 21 November 1988) is a Portuguese triple jumper who won the gold medal at 2016 European Athletics Championships in Amsterdam, Netherlands. This was her first-ever major senior title and second European Championships medal, after a silver at the 2012 championships. At club level, she represents Sporting CP. She has Angolan ancestry. Enjoy!) Subscribe if you like this video)
Views: 2144 Best Scenes
Look Like A Beauty Lift Like A Beast|Lifting Motivation With Joy Zoggia
 
05:06
Look Like A Beauty Lift Like A Beast|Lifting Motivation With Joy Zoggia Joy Zoggia 🇫🇷 🇧🇷 ▪️2nd Arnold Amateur Ohio 2016 ▪️4X NQ/Overall Bikini Competitor [email protected] ☢ @mutantnation Mutantjoy20 = 20%OFF https://www.instagram.com/joyzoggia/ CrossFit is a branded fitness regimen created by Greg Glassman and is a registered trademark of CrossFit, Inc. which was founded by Greg Glassman and Lauren Jenai in 2000. Promoted as both a physical exercise philosophy and also as a competitive fitness sport, CrossFit workouts incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises. It is practiced by members of over 13,000 affiliated gyms, roughly half of which are located in the United States, and by individuals who complete daily workouts (otherwise known as "WODs" or "workouts of the day"). Enjoy! Subscribe if you liked)
Views: 3435 Best Scenes
STRONG ARMY GUY - Extreme Fitness
 
04:37
Find him Facebook: Diamond Ott Instagram: @diamondcut_fitness more: https://www.facebook.com/rozenbahs.ugis ----------------------------------------------- Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest. Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations. Military Workout Big Army Guy training US soldiers Hard workout Fitness motivation 2016 Soldier training 2016 Superhuman strenght Bodyweight extreme exercises Heavyweight fitness Fitness Workout Special force training Big guy doing calisthenics / Street Workout Next Level training / Workout Pumping motivation Bodybuilding motivation Crazy exercises Crossfit Training Extreme workout
Views: 2853 Best Scenes
Look Like A Beauty Lift Like A Beast|Lifting Motivation With Hottest Kayli Ann Phillips
 
10:02
▽ Follow Kayli Ann Phillips https://www.instagram.com/ooohbabybeast/ Kayli Ann Phillips [email protected] 5'9 🍀Irish🌺Filipino🍺German 🙅🏽 I block negative people! ✌🏼️ #WomensBest💕 CrossFit is a branded fitness regimen created by Greg Glassman and is a registered trademark of CrossFit, Inc. which was founded by Greg Glassman and Lauren Jenai in 2000. Promoted as both a physical exercise philosophy and also as a competitive fitness sport, CrossFit workouts incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises. It is practiced by members of over 13,000 affiliated gyms, roughly half of which are located in the United States, and by individuals who complete daily workouts (otherwise known as "WODs" or "workouts of the day"). Subscribe)))
Views: 6994 Best Scenes