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The Twilight Saga film series and the upcoming Tarzan movie
Gridiron gang, the game plan, fast & furious series and the upcoming Hercules movie.
Thor and the avengers
The Hunger games and the expendables 2
Twilight, Never Back Down, Burlesque and Easy A
Height: 5ft 11.5
Michael Jai White
Never Back Down 2: The Beatdown, Blood and bone, The Dark Knight and Undisputed II: Last Man Standing
Height: 6ft 3.5in
Peak height was 6ft 4.25in
Rocky IV and the expendables series
Kate & Leopold, Van Helsing, The Prestige, Australia, Real Steel, Les Misérables and X-Men film series
Matt Mullins 5-time martial arts world champion
Jonny cage from mortal combat and Blood and bone.
Height: 6' 5
Spider-Man, What to Expect When You're Expecting and Magic mike
Train Like an MMA fighter workout #1 Tire flip part 1.
Train Like an MMA fighter workout #1 Tire flip part 2.
Train Like an MMA fighter workout #2 PULL UPS.
Train Like an MMA fighter workout #3
Train Like an MMA fighter workout #4
Train Like an MMA fighter workout #5 Monkey bar side-way.
Tire training is one of the best total body strength and conditioning workouts that a person can do. You use your total body when you flip the tire, and by varying the distance you flip the tire and time you flip the tire you can get a great aerobic workout. Tire training can add a new dimension to your strength and conditioning program regardless of what sports you play or your level of athletic ability. his is a simple yet extremely effective movement for the entire body. One that delivers in terms of improving performance and appearance. This movement adds muscle to your posterior and works the forearms and hands intensely as well.
Mixed martial arts (MMA), which involves the combination of Muay Thai, boxing, jujitsu, grappling, and others, is the latest craze in fitness facilities. Getting training for this type of sport is a great way to lose and maintain your weight because it involves taking a special diet and disciplined workouts. Your routine will also involve strength training and cardio exercises that will improve your stamina, flexibility, and coordination.
6 MONTHS NATURAL BODY TRANSFORMATION before and after (from skinny to muscular) http://youtu.be/81XJQ-PfzKs
Pro bodybuilders before and after steroids (Ronnie Coleman, Arnold, Jay Cutler, etc)
55 push ups in 50 sec
RE: GSP 25 finger tips push-ups challenge (Georges St-Pierre Fitness fan challenge)
6 MONTHS NATURAL BODY TRANSFORMATION before and after (from skinny to muscular)
50 push ups in 45 seconds (Fitness For Life 365)
45 push-ups in 40 sec (fitness for life 365)
Dwayne "The Rock" Johnson training towel pull ups for grip strength
Michael Jai White pull ups WITH WEIGHTS (never back down 2)
MICHAEL JAI WHITE PULL UPS (never back down 2)
Dwayne "The Rock" Johnson's towel pull ups training for grip strength with weights
Hollywood top fit bodies (celebrities 6 packs abs) Cam Gigandet, The Rock,Kellan Lutz and more. boxing,gym,workout,mma,fitnessforlife365,fitness for life 365,adam tanner,muay thai,jujistsu,fitness,Joe Manganiello,Matt Mullins,Hugh Jackman,Dolph Lundgren,Michael Jai White,Liam Hemsworth,Cam Gigandet,Chris Hemsworth,Dwayne Johnson,The Rock,Kellan Lutz,Twilight,Gridiron gang,the game plan,fast & furious,thor,the avengers,The Hunger games,the expendables,Never Back Down,Burlesque,Blood and bone,The Dark Knight,Rocky,Magic mike,Spider-Man
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Personal Trainer: Adam Tanner